We research how nutrition affects human health at molecular and population levels to shape public policy and help people make better diet and lifestyle choices.
People who eat a lot of fried foods may have a higher risk of type 2 diabetes and heart disease, according to a large, long-term study. Led by Leah Cahill,…
Contrary to current popular wisdom, full-fat dairy products may actually be better than low-fat varieties for keeping off weight, says Harvard School of Public Health (HSPH) nutrition expert Walter Willett….
Settling into a comfortable chair to “binge-watch” multiple episodes of your favorite TV show for hours may be hazardous to your health over the long-term, according to Lilian Cheung, lecturer…
Caffeine impact on brain chemicals may play role July 24, 2013 — Drinking several cups of coffee daily appears to reduce the risk of suicide in men and women by…
July 23, 2013 — A new study from Harvard School of Public Health (HSPH) adds to evidence that eating breakfast is important for good health. HSPH researchers found that men…
Being a little overweight may be associated with a longer life, according to a new study published in the Journal of the American Medical Association (JAMA). But some researchers, including…
[ Fall 2012 ] How the next U.S. president can stack the deck in favor of people’s health and wealth in 2013 With the November 2012 elections on the horizon,…
Heart disease risk may be linked to blood type, according to new Harvard School of Public Health (HSPH) research. Senior author Lu Qi, assistant professor in the Department of Nutrition,…
High-fructose corn syrup isn’t necessarily worse for us than table sugar, but there is just too much of it in our food supply, says Harvard School of Public Health nutrition…
A new study co-authored by Jorge Chavarro, assistant professor of nutrition and epidemiology at Harvard School of Public Health (HSPH), finds that overweight and obese men are more likely than…