We research how nutrition affects human health at molecular and population levels to shape public policy and help people make better diet and lifestyle choices.
For immediate release: Wednesday, March 10, 2021 Boston, MA – People who eat diets with higher amounts of healthy plant-based foods and lower amounts of less-healthy plant-based foods may reduce…
Eric Rimm, professor in the Departments of Epidemiology and Nutrition at Harvard T.H. Chan School of Public Health, discussed the recently released 2020–2025 U.S. Dietary Guidelines.
While some studies have suggested that the paleo diet—which focuses on “caveman” foods such as meat, produce, and nuts—may have health benefits, experts argue that the evidence is murky.
