Department of Nutrition
We research how nutrition affects human health at molecular and population levels to shape public policy and help people make better diet and lifestyle choices.
665 Huntington Avenue
Building 2
Boston, MA 02115
News
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Peanuts may help protect against age-related cognitive decline
A diet that includes peanuts may help prevent age-related cognitive decline.
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Following a healthy plant-based diet may lower type 2 diabetes risk
People eating mostly plant-based diets with greater adherence may have lower risk of developing type 2 diabetes than those with lower adherence.
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Plant-based ‘meat’ not necessarily healthy
Vegetable protein-based products, like burgers that attempt to replicate the taste and texture of meat, may contain unhealthy ingredients.
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Are all processed meats equally bad for health?
Eating too much bacon, sausages, hot dogs, canned meat, or lunch meat—meat that has been processed in some way to preserve or flavor it—is bad for health, according to experts….
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Keto diet considered for Navy SEALS
One of the side effects of the keto diet is that it changes the way the body handles oxygen deprivation.
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Increasing red meat consumption linked with higher risk of premature death
People who increased red meat consumption over an eight-year period more likely to die than people who did not increase red meat consumption.
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Substituting healthy plant proteins for red meat lowers risk for heart disease
Diets that replaced red meat with healthy plant proteins led to decreases in risk factors for cardiovascular disease (CVD).
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Higher consumption of sugary beverages linked with increased risk of mortality
The more sugar-sweetened beverages (SSBs) people consumed, the greater their risk of premature death—particularly death from cardiovascular disease.
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Healthy eating can boost fertility
Choosing healthy fats, vegetable proteins, and whole grains are all diet strategies that could help boost fertility, according to nutrition experts at Harvard T.H. Chan School of Public Health. These…
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Beer brewed without corn syrup isn’t healthier
The type of sugar used during beer fermentation doesn’t have much effect on nutritional quality.
In the Media