We research how nutrition affects human health at molecular and population levels to shape public policy and help people make better diet and lifestyle choices.
What does a plate of healthy food look like? Everyone has an opinion – from doctors to dieticians to wellness experts. But advice on what to eat often ignores a…
Healthier plant-based dietary patterns were associated with better environmental health, while less healthy plant-based dietary patterns required more cropland and fertilizer, according to a new study led by researchers at Harvard Chan School and Brigham and Women’s Hospital.
Sales of energy drinks are on the rise, spurred by a host of new options being marketed as “healthier.” But experts continue to warn of the harmful effects of the high caffeine and sugar content of these drinks.
Getting the federally recommended amount of physical activity can reduce the risk of early death—but boosting activity higher can further reduce the risk, a study found.
