We research how nutrition affects human health at molecular and population levels to shape public policy and help people make better diet and lifestyle choices.
Although early studies of coffee suggested that it could lead to health problems, recent research provides strong evidence that drinking coffee actually has a variety of health benefits.
Eating two servings of fruit and three servings of vegetables every day is the right mix for longevity, according to a large new study from researchers from Harvard T. H. Chan School of Public Health.
For immediate release: Wednesday, March 10, 2021 Boston, MA – People who eat diets with higher amounts of healthy plant-based foods and lower amounts of less-healthy plant-based foods may reduce…
Eric Rimm, professor in the Departments of Epidemiology and Nutrition at Harvard T.H. Chan School of Public Health, discussed the recently released 2020–2025 U.S. Dietary Guidelines.
