We research how nutrition affects human health at molecular and population levels to shape public policy and help people make better diet and lifestyle choices.
A new study led by Harvard School of Public Health (HSPH) researchers found that higher consumption of yogurt was associated with a reduced risk of type 2 diabetes. Other forms…
October 9, 2014 — Maryam S Farvid, a visiting scientist and Takemi fellow at Harvard School of Public Health, was first author on two recent studies that found that young…
Women who consume instant noodles frequently were found to be more likely to have metabolic syndrome—the group of risk factors, including obesity and high blood pressure, cholesterol, and blood sugar,…
Efforts to lose weight and lead a healthy lifestyle can be influenced positively—or negatively—by people closest to you, including your friends, family, spouse, and co-workers, according to Walter Willett, Fredrick…
People who eat a lot of fried foods may have a higher risk of type 2 diabetes and heart disease, according to a large, long-term study. Led by Leah Cahill,…
Contrary to current popular wisdom, full-fat dairy products may actually be better than low-fat varieties for keeping off weight, says Harvard School of Public Health (HSPH) nutrition expert Walter Willett….
Settling into a comfortable chair to “binge-watch” multiple episodes of your favorite TV show for hours may be hazardous to your health over the long-term, according to Lilian Cheung, lecturer…
Caffeine impact on brain chemicals may play role July 24, 2013 — Drinking several cups of coffee daily appears to reduce the risk of suicide in men and women by…
July 23, 2013 — A new study from Harvard School of Public Health (HSPH) adds to evidence that eating breakfast is important for good health. HSPH researchers found that men…
Being a little overweight may be associated with a longer life, according to a new study published in the Journal of the American Medical Association (JAMA). But some researchers, including…
