Department of Nutrition
We research how nutrition affects human health at molecular and population levels to shape public policy and help people make better diet and lifestyle choices.
665 Huntington Avenue
Building 2
Boston, MA 02115
News
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Weighing the benefits of plant protein for human and planetary health
Shifting diets to be more plant-centric is vital for human health and the health of the planet, according to Harvard Chan School’s Walter Willett.
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Healthy plant-based diets better for the environment than less healthy plant-based diets
Healthier plant-based dietary patterns were associated with better environmental health, while less healthy plant-based dietary patterns required more cropland and fertilizer, according to a new study led by researchers at Harvard Chan School and Brigham and Women’s Hospital.
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Even ‘healthier’ energy drinks may be bad for you, warn experts
Sales of energy drinks are on the rise, spurred by a host of new options being marketed as “healthier.” But experts continue to warn of the harmful effects of the high caffeine and sugar content of these drinks.
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Drinking matcha may provide some health benefits
Matcha—a type of powdered green tea—is touted as a superfood for the high amounts of potentially beneficial compounds it contains.
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Spend time outdoors. It’ll improve your health, say experts.
Spending time outdoors around grass, trees, and other plants can improve both mental and physical health.
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Psychological distress before COVID-19 infection may increase risk of long COVID
Psychological distress before COVID-19 infection was associated with an increased risk of long COVID, according to a new Harvard Chan School study.
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Exercising more than recommended could lengthen life, study suggests
Getting the federally recommended amount of physical activity can reduce the risk of early death—but boosting activity higher can further reduce the risk, a study found.
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Reducing meat consumption good for personal and planetary health
Frequent red meat consumption has been linked to increased risk of some types of cancer, heart disease, and diabetes.
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Wire WIC to better serve food-insecure families
A report from the WIC Health and Technology Initiative argues that there is an urgent need to modernize the program.