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September 19

Mindfulness Practice

Location
Building 2
655 Huntington Ave
Boston, MA 02115 United States

Time

1:00 pm 2:00 pm

Event Type

The Thich Nhat Hanh Center for Mindfulness in Public Health welcomes students, staff, and faculty to come together for an afternoon mindfulness practice throughout the 2024-2025 academic year. We will meet twice monthly on Thursdays from 1 to 2 pm beginning September 5th, 2024. We will usually meet in the Kresge building, room 110 (right across from Sebastian’s Café) – but this time we are meeting in the Department of Nutrition, Room 375.

These drop-in mindfulness sessions include sitting and walking meditations and practicing mindfulness to enhance our energy of ease and rest. The practice will start at 1 pm and aim to end at 2 pm, however, you are permitted to come and go at any time.

Everyone is welcome.