Learn from positive psychology expert Dr. Bettina Hoeppner
What is positive psychology? And how can we use it to improve our daily lives, especially in challenging times?
Learn the answers to these questions and more from Dr. Bettina Hoeppner, Associate Professor of Psychiatry at Harvard Medical School and Director of the Health through Flourishing Research Program at Massachusetts General Hospital.
This video is the fourth installment in a series of expert interviews designed to translate the science of health, happiness, and well-being to a broader audience. You can find the first three videos, which explore the topics of happiness, mindfulness, and collective well-being, on the Videos page of our website. Stay tuned for more to come!
