Home / News / Intermittent fasting may be effective for weight loss, cardiometabolic health Food, Nutrition, Diet Intermittent fasting may be effective for weight loss, cardiometabolic health ByMaya Brownstein June 23, 2025 Hide caption Show caption TanyaJoy / iStock Jump to Section Share Post LinkedIn Facebook WhatsApp Email Copy link Read the study Read a BMJ press release About The Author Maya BrownsteinMedia Relations Manager in the Office of Communications Related Topics Food, Nutrition, Diet Last Updated Featured in this article Zhila Semnani-Azad Research Fellow Related News Healthier fats linked to longer survival after prostate cancer diagnosis Cancer September 2, 2026 Health Professionals Follow-Up Study marks 40 years of research contributions Food, Nutrition, Diet August 27, 2026 What to eat for healthy aging, according to a nutrition researcher Food, Nutrition, Diet August 20, 2026 Get the latest public health news Subscribe to our newsletters