We research how nutrition affects human health at molecular and population levels to shape public policy and help people make better diet and lifestyle choices.
Frank Hu, chair of the Department of Nutrition, and co-authors including Gina McCarthy, director of C-CHANGE, looked at whether plant-based meat alternatives can be part of a healthy and sustainable diet.
Eating too much bacon, sausages, hot dogs, canned meat, or lunch meat—meat that has been processed in some way to preserve or flavor it—is bad for health, according to experts….
Choosing healthy fats, vegetable proteins, and whole grains are all diet strategies that could help boost fertility, according to nutrition experts at Harvard T.H. Chan School of Public Health. These…
